This or That

This or That is a simple, fast A/B choice icebreaker where people quickly pick between two options, show their preference, and let small everyday disagreements start conversation.

People choosing between two playful options in a This or That icebreaker

What Is the This or That Icebreaker?

This or That is one of the fastest icebreaker games to start. The host gives two options, and everyone has to choose one quickly: cats or dogs, iPhone or Android, remote work or office, early morning or late night, pineapple pizza should exist or should not exist.

The point is not to be right. The point is to help people express a preference quickly and let light questions create movement, laughter, and small safe disagreements.

Participants do not need to invent an answer, tell a story, or be especially funny. A simple A/B choice is enough to get the room reacting.

It is especially useful when a room is quiet and you want people to react immediately without putting anyone on the spot.

This or That Group Size, Time, and Best Settings

Best Group Size

6-20 people works well for small teams, 20-50 works well for trainings, and 50+ works well for large events because the “sides” become very visible.

It works online and offline. The larger the group, the more obvious the preference split becomes, which makes the room feel more alive.

How Long It Takes

5-10 minutes is the most common range. Five questions is enough for a fast opener; 8-10 questions works for a standard version.

If you add short 30-second explanations after a few questions, the game can stretch closer to 15 minutes.

Best Settings

  • Meeting openers
  • Training warm-ups
  • Onboarding
  • Classrooms
  • Remote meetings
  • Creative activities
  • Social mixers
  • Team building
  • Company events
  • Community meetups
  • Large event warm-ups

How to Play This or That Step by Step

1

Explain the A/B Rule

Say:“We’re going to play a quick A/B choice game. I’ll give you two options. Don’t overthink it. Choose by first instinct. There is no right answer; we’re just seeing people’s preferences.”
For in-person groups, add:“Option A goes left, Option B goes right.” For online groupsask people to type A or B in chatuse reactionsraise handsor vote in a poll.
2

Ask a Clear, Simple Question

The question should be short, clear, and instantly understandable.
Start with very easy prompts so everyone learns the rhythm before you use more playful debate prompts.
For example:“Cats vs. dogs?”“Early morning vs. late night?”“Remote work vs. office?”“Sweet vs. salty?”
3

Let People Show Their Choice

In person, people can raise hands, move left or right, hold A/B cards, or step to different sides of the room.Online, use chat, reactions, polls, or emoji.
The strongest in-person version is movement:people physically go to different sides of the room.It raises energy faster than a hand vote.
4

Interview One or Two People Lightly

You do not need to discuss every question.For close splits, surprising results, or funny minority choices, invite one or two people to explain in one sentence.
Use an invitation, not pressure:“Who wants to defend this for ten seconds?”
Good host prompts include:“Why are you firmly on the cat side?”“Office people, explain yourselves.”“Who wants to defend pineapple pizza for ten seconds?”
5

Keep the Pace Fast

The best rhythm is 5 seconds to choose, 10-20 seconds to observe the result, and 0-30 seconds of light discussion only when the split is interesting.
Do not let every question become a long discussion.If the pace drags, This or That stops feeling like a warm-up and starts feeling like a regular debate.

Recommended This or That Question List

Light Everyday Choices

  • Cats OR Dogs
  • Coffee OR Tea
  • Early Morning OR Late Night
  • Beach Trip OR Mountain Trip
  • Sweet OR Salty
  • Cook At Home OR Order Delivery
  • Movies OR TV Shows
  • Quiet Weekend OR Busy Weekend
  • Paper Book OR E-Book

Food Choices

  • Pizza OR Burger
  • Ramen OR Hot Pot
  • Fries OR Fried Chicken
  • Bubble Tea OR Coffee
  • Sweet Breakfast OR Savory Breakfast
  • Pineapple Pizza Should Exist OR Should Not Exist
  • Cup Ice Cream OR Cone
  • Coke OR Sprite
  • Spicy Food OR Mild Food
  • Milk First OR Cereal First

Work and Team Choices

  • Remote Work OR Office Work
  • Morning Meeting OR Afternoon Meeting
  • Email OR Slack
  • Camera On OR Camera Off
  • Quiet Work OR Music While Working
  • Solo Task OR Team Collaboration
  • Fewer Long Meetings OR Several Short Ones
  • Text Communication OR Voice Communication
  • Plan First OR Figure It Out While Doing
  • Monday Is Harder OR Friday Is Harder

Fun Debate Choices

  • Pineapple Pizza OR Absolutely Not
  • Cats Are Smarter Than Dogs OR Not a Chance
  • Morning People Are More Disciplined OR Not Necessarily
  • Cold Coffee Is Better OR Absolutely Not
  • Dead Phone Battery Is Worse OR No Wi-Fi Is Worse
  • No Weekend Plans OR A Packed Weekend
  • Movie Theater OR Couch Movie
  • Plan Every Trip OR Travel Spontaneously
  • Messy Desk Means Creative OR Absolutely Not
  • Voice Notes Are Convenient OR Voice Notes Are Annoying

This or That Variations for Teams and Events

Stand-Sides Version

This is often the strongest in-person version. Put Option A on the left side of the room and Option B on the right.

Everyone has to move to the side they choose. The movement makes the game more energetic, and people can immediately see who is on their side.

Use the line “No middle today; you have to pick a side” when the room needs more playful energy.

30-Second Defense

Use this after the group has warmed up a little. Ask a lightly debatable question, let people choose sides, then invite one person from each side to defend the choice for 30 seconds.

For pineapple pizza, one person might say it is the art of sweet and salty balance, while the other says fruit should never touch pizza.

Keep the defense short. Thirty seconds is best, and one minute is the absolute maximum.

Fast Elimination Version

The host asks questions in sequence. If a participant chooses the minority option, they are out or temporarily sit down.

The last person standing becomes the “majority-pick champion” or the person who best guessed the room.

This version adds competition, so it works best with groups that are already lively. People who are out can still cheer, comment, or predict the next split.

Online Poll Version

Prepare 6-8 A/B questions and run them through Zoom Poll, Google Forms, Mentimeter, Slido, Kahoot, or your meeting platform’s poll tool.

Show the result after each question. Close splits and landslide results are the easiest ones to react to.

The key online is visualizing the result. A 50/50 split or an 80/20 landslide immediately gives people something to talk about.

This or That Safety Notes

Do Not Use Sensitive Choices

Avoid politics, religion, gender, race, identity, money, health, family status, appearance, real value conflicts, and sensitive company issues.

This or That should be a light game, not a values test.

Do Not Force Explanations

Choosing is low-pressure; explaining can feel higher-pressure. Invite volunteers only.

Do Not Embarrass the Minority

If only one or two people choose an option, do not make them feel weird. Say: “Small side, strong conviction” or invite a volunteer gently.

Do Not Start Too Spicy

Warm up with simple choices first, then use more playful debate prompts.

Do Not Discuss Every Prompt Too Long

The strength of This or That is speed. If every question becomes a three-minute conversation, the game loses momentum.

Choose only one or two of the most interesting prompts for deeper discussion.

How to Design Better This or That Questions

Make Them Easy to Answer

A warm-up question should be instantly understandable. If people need to analyze career philosophy or values, it is too heavy for this game.

Questions like “Do you value long-term stability or short-term growth more?” are too serious for a quick warm-up.

  • Cats OR Dogs
  • Coffee OR Tea
  • Summer OR Winter
  • Movies OR TV Shows

Add a Little Harmless Tension

The best prompts are lightly debatable. They create a smile without making the room defensive.

  • Pineapple Pizza Should Exist OR Absolutely Not
  • No Phone for a Day OR No Coffee for a Week
  • Voice Notes Are Convenient OR Voice Notes Are Annoying

Avoid Sensitive Topics

Do not use politics, religion, identity, income, family status, appearance, health, or real company tensions.

A little harmless disagreement creates laughter. Real conflict creates tension.

Use 5-10 Questions

A quick version can use five questions. A discussion version can use six questions and let each side defend one or two choices for 30 seconds.

How to Facilitate This or That Without Making It Awkward

Run It Like a Game Referee

The host’s job is to control the pace, not explain too much.

Use a rhythm like: “First question: cats or dogs? Three, two, one, choose. Looks like dogs have the room. Any cat person want one sentence back? Great. Next question.”

Make the Choice Visible

Hands are fine, but movement or live poll results make the game feel more alive.

Do Not Judge the Answers

You can joke about the options, but do not imply that one side is smarter, better, or more normal.

Protect the Tone

If a topic starts to feel too serious, smile, reset, and choose something lighter.

A Simple This or That Host Flow

You can open with: “We’ll spend five minutes on a quick This or That game. I’ll give two options, and you have to choose fast. No standing in the middle. Left side is the first option, right side is the second option. There is no right answer; we’re just seeing people’s preferences.”

First question: “Cats vs. dogs?” After people move, the host might say: “Looks like dogs have the room. Cat people look unconvinced. Anyone want one sentence for why cats are better?”

Then move through: “Remote work vs. office work?” “Early morning vs. late night?” “Pineapple pizza should exist vs. should not exist?”

If one question gets strong reactions, let each side send one person to defend the choice for 30 seconds.

Close with: “Great. Now we know who is team cat, who is team dog, and who is ready to fight for pineapple pizza. Let’s move into today’s session.”

How to Make This or That More Fun

Force Fast Choices

Do not give too much thinking time. Use “3, 2, 1, choose” so people answer by instinct.

Avoid the Middle

Neutral answers reduce the energy. For playful questions, make people choose a side.

Let the Minority Speak

The smaller side often creates the funniest defense, as long as you invite them lightly.

End with Common Ground

Ask people to find someone who chose the same side and chat for 30 seconds.

Why This or That Works as an Icebreaker

Many people dislike traditional icebreakers because they do not want to be forced to tell an interesting story. This or That removes that burden.

People do not need to prepare, perform, reveal private information, or invent a clever answer. They only need to choose between two options.

Those small choices quickly create common ground and light disagreement: “You like cats too?” “You hate morning meetings too?” “You are against pineapple pizza too?” That is often enough to make the room feel less unfamiliar.

What Makes This or That Work

The rules are extremely simple.

It requires almost no preparation.

It works for most groups.

The pace is fast.

The tone stays light.

It easily creates laughter.

It works online and in person.

It is friendly to quieter participants.

Participants do not need to create complex content.

This or That is not a deep getting-to-know-you game. It is a fast warm-up game.

What This or That Is Designed to Do

Break silence quickly at the start of a session.

Lower speaking pressure because people only need to choose A or B.

Create small, funny disagreements that make people more comfortable talking.

Help a group notice quick commonalities without requiring personal stories.

Keep the Session Flowing

More Meeting Starters games

Quick Info

Scenario

Meeting Starters, Training Openers, Remote Teams, Onboarding, New Teams, Classroom, Corporate Team Building, Party Games, Community Events, Event Social Mixers

Audience

Adults, Teens, Strangers, Introverts

Place

Indoor, Virtual

Style

Funny, Low Pressure

Time

0-10 Mins

Group Size

6 - 100 People

Prep

None

Tips for Success!

  • Use choices with light everyday tension.
  • Start with very easy prompts before playful disagreement.
  • Invite short defenses, not long debates.
  • Avoid politics, religion, identity, money, and sensitive values.

Did You Know?

This or That works best when the choices are safe but just debatable enough to make people smile.